✔️It help clear negative energy
The high resin content of Palo Santo wood is believed to have purifying properties when it's burned, hence why it was traditionally used to clear negative energy and purify spaces, people, and objects.
Burning Palo Santo as part of a calming ritual can help promote a shift in energy. The pleasing, grounding aroma of Palo Santo triggers the brain's olfactory system, stimulating the relaxation response and preparing the mind for meditation or creative focus.
✔️It might help ease stress and pain
Palo Santo was traditionally used as a remedy for ailments like the common cold, headaches, and stress. While clinical studies on the wood's medicinal effects are limited, it is rich in both antioxidants and limonene, a terpene that has been extensively researched and has anti-inflammatory benefits.