Benefits 

• Amethyst is Very Calming - It's energy helps us to easily relax and unwind.
• Amethyst Neutralizes Anxiety - It soothes away nervous feelings and anxiety.
• Amethyst Offers Emotional Stability - It removes emotional charges and helps us put things in perspective.
• Amethyst Releases Negative Emotions - When our emotions are balanced, we are better able to choose positive emotions over negative ones.
• Amethyst Reduces Self Defeating Thoughts - Since it balances our emotions and helps us set aside negative emotions, we are able to access healthier thoughts about ourselves.
• Amethyst Reduces Frustration & Irritability - In the presence of its soothing energy, it's difficult to feel agitated.
• Amethyst is Tranquilizing & Uplifting - You won't feel tired or sedated from the calming effects of amethyst because it has the uncanny ability to soothe and stimulate at the same time.
• Amethyst Balances the Mind, Body & Spirit - As you'll see as you read on, amethyst's healing powers benefit the mind, body, and spirit all at once, bringing us into balance.
• Amethyst Promotes Patience - As amethyst calms us, we feel more patient and better able to handle difficult situations.
• Amethyst Boosts Inner Strength - The emotional stability that amethyst helps us attain improves our inner strength and confidence.
• Amethyst Promotes a Healthy Nervous System - By helping the nervous system to function more efficiently, our bodies are better able to manage stress.
• Amethyst Fights Depression - It helps us feel calm and uplifted at the same time, which is one of the best ways to fight off depression.
• Amethyst Helps With Addiction - The ancients called amethyst the "stone of sobriety" because it was said to ward off drunkenness. This can ease stress in the lives of addicts and their loved ones.
• Amethyst Makes Us Happier - With all of these benefits going for us, how could we not feel happier, and therefore less stressed?